Ms Dharmishta Prajapat, Yoga and Gymnastics instructor at EIS and 12 Year old Childrens Yoga Instructor Ms Nakshtr Jodha displayed various Yoga asanas with great finesse.

On this occasion various competitions were also organized and after meticulous vetting the winners were declared.

The competitions and winners are:

𝗟𝗶𝘁𝘁𝗹𝗲 𝗬𝗼𝗴𝗶 𝗣𝗵𝗼𝘁𝗼 𝗖𝗼𝗻𝘁𝗲𝘀𝘁 (𝗖𝗹𝗮𝘀𝘀 𝟯 𝘁𝗼 𝟱)

Raavi Gehlot – Winner

Sukriti Gehlot – First Runner Up

Sahajbir Singh – Second Runner Up

𝗣𝗼𝘀𝘁𝗲𝗿 𝗠𝗮𝗸𝗶𝗻𝗴 (𝗖𝗹𝗮𝘀𝘀 𝟲 𝘁𝗼 𝟴)

Ruhani Garg – Winner

Yogya Sethia – First Runner Up

Radhika Sharma – Second Runner Up

𝗦𝗹𝗼𝗴𝗮𝗻 𝗪𝗿𝗶𝘁𝗶𝗻𝗴 𝗖𝗼𝗻𝘁𝗲𝘀𝘁 – (𝗖𝗹𝗮𝘀𝘀 𝟵 𝘁𝗼 𝟭𝟮)

Charmi Virat – Winner

Deepika Rathod – First Runner Up

Lavish Dudy – Second Runner Up

Art Instructor of EIS Ms Vishaka Shekhawat conducted an amazing activity on making paper bags with ‘Yoga’ as the theme.

All these activities were captured digitally by the Dance and Photography Instructor Ms Monika Solanki.

All the participants were welcomed by Ms Neha Mathur, Principal EIS and she emphasized on the need to motivate Gen Z to adopt this all-encompassing practice – of Yoga- in their daily lives as had been done by our ancestors.

A practice which enhances our physical and mental wellbeing.

A great day with great participation celebrated with great enthusiasm.

𝘼𝙨 𝙩𝙝𝙚 𝙜𝙧𝙚𝙖𝙩 𝙎𝙖𝙜𝙚 𝙋𝙖𝙩𝙖𝙣𝙟𝙖𝙡𝙞 𝙝𝙖𝙨 𝙙𝙚𝙛𝙞𝙣𝙚𝙙 𝙔𝙤𝙜𝙖 𝙖𝙨

योगश्चित्तवृत्तिनिरोधः।

Yoga is restraining the mind-stuff (Chitta) from taking

various forms (Vrttis).

Let us all, adopt this practice in our lifestyle to for a healthy mind and body.